top of page

Sixteen chapters, an afterword, references, and over 50 activities to help you achieve the highest and best version of yourself.


  • Discover your attachment style
  • Re-write your narrative
  • Set personal boundaries
  • Explore why you recycle relationships
  • Find out if you or your partner are enmeshed
  • Uncover your model of intimacy
  • Learn to trust yourself
  • Bust the avoidance cycle
  • Let go of perceived powerlessness
  • Say ‘No!’ to emotional unavailability
  • Learn to nurture yourself
  • Identify self-defeating core beliefs
  • Outsmart feelings of unworthiness
  • Tackle self-doubt
  • Embrace limitlessness
  • And that’s just the first ten chapters!

Raising Your Inner Child

  • Printed products are not returnable.

bottom of page